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Taco's wraps 
 Red, Green & Blue containers 






1 1/2 lbs. Ground chicken or turkey or turkey breast 
1 tsp. garlic powder 
1 tsp. ground cumin 
1/2 tsp sea salt or Himalayan salt 
1 tsp. chili powder 
1 tsp. paprika 
1/2 medium sweet onion 
1/4 cup water 
3/4 cup puree tomatoes ( I use food processor and use 1 cup of tomatoes ) 
6 large lettuce leaves or romaine 
1 med tomatoes chopped 1 cup fresh cilantro 
 Avocado ( blue container ) 

 Heat large nonstick skillet over medium heat, and add chicken or turkey cook until no longer pink. Add garlic powder, cumin , salt, chili powder, paprika and mix well. Add and cook until translucent. Add water and tomato puree. Bring to a boil and reduce heat to low. covered for 10-12 min Top each lettuce leaf evenly with turkey mixture,( use your red container ) tomato and cilantro.  I always add more season to my liking so taste and adjust accordingly.


 Adapted from the 21 Day Fix Extreme recipe

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