Cod With Yams
1 Yam ( yellow )
Fresh wild Cod (1 red )
1 teaspoon Coconut oil ( 1 teaspoon)
1/2 lemon
Dill
Garlic
pinch of pink himalayan salt ( Optional)
Slice up yams and steam until done.
Heat coconut oil up in microwave remove and , mix with dill, garlic and lemon. Coate cod and steam until done.
You can split the coconut oil and use 1/2 in mix with cod and 1/2 to coat you yams with.
Enjoy...
1 Yam ( yellow )
Fresh wild Cod (1 red )
1 teaspoon Coconut oil ( 1 teaspoon)
1/2 lemon
Dill
Garlic
pinch of pink himalayan salt ( Optional)
Slice up yams and steam until done.
Heat coconut oil up in microwave remove and , mix with dill, garlic and lemon. Coate cod and steam until done.
You can split the coconut oil and use 1/2 in mix with cod and 1/2 to coat you yams with.
Enjoy...
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