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"A multi tasking woman who can balance both the stresses of running a business as an entrepreneur, and the time-consuming duties of motherhood at the same time." As my kids got older I felt the pull to staying home for them and to keep a promise I made to myself when I was kid You know that one you say to yourself “When I grow up my kids will….never have to walk to school ( I said that everyday walking to school as a kid) My job was stressful and I didn’t enjoy what I did even though I was in an industry I loved. When I left, I started working part time but missed the full-time income. I knew there had to be something out there for me that I could do and still pick my kids up after school and make every track meet and football game. When I found Beachbody it gave me back the freedom to help contribute financially and still be there for my kids. Whether you are a stay at home mom or busy working mom, I think we can all agree that juggling the task of being a FULL ON - HANDS ON mom is tough to do when you are trying to juggle a job or career. More then not we moms get stuck in the grind and it's hard work doing both."A multi-tasking woman who can balance both the stresses of running a business as an entrepreneur, and the time-consuming duties of motherhood at the same time." I want to show others that you can do that too. Are you driven? Have goals? Want to be home with your littles? Want freedom of time? Are you teachable? Do you enjoy social media? You don't need to be fit. You don't need to be an expert in fitness (although fitness professionals are welcome as well!) You DO however need to be motivated to help others and achieve your own goals. If you'd like to learn more click GOING and I will reach out to you! My team is hosting a sneak peek into what it means to be a coach this week TONIGHT and I would LOVE for you to sit in and learn more about it right from your computer or phone. Message me or post below "information" and I will add you to the group. If you can't make it at that time no worries we will keep the group open. xoxo Christine
christine.chowning@yahoo.com

"Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes ... the ones who see things differently -- they're not fond of rules, and they have no respect for the status quo. ... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things. ... They push the human race forward, and while some may see them as the crazy ones, we see genius, because the people who are crazy enough to think that they can change the world, are the ones who do." ~ Steve Jobs

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