Healthy snack ideas for you!

Grapes

Low fat string cheese.
12 Strawberries

Raw unsalted cashews
Carrots

Cucumbers

1 tbsp skinny hummus.
2 whole wheat rice cakes (no salt added)

1 tbsp all natural pb (look at the label it should say dry roasted peanuts only)

1 tbsp raisins on top
1 cup plain greek yogurt, blueberries.
1/2 cup cottage cheese and a handful of fresh berries.
1 banana with 1 tbsp all natural almond butter
1 apple with 1 tbsp almond butter.
Roasted chickpeas
Banana and nut butter
Avocado, hummus on toast
Nuts and raisins
Cherry tomatoes
Hard boiled eggs

Oh and of course my favorite meal of the day....SHAKEOLOGY! It's either a meal or a snack each day! Quick and easy, no thought required! Just blend and Go!

If you ever need help with meal planning please email me and I'd love to sit down with you and come up with some healthy alternatives! This is my passion and I love helping other people!

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