Skip to main content

Chicken Breast with Sauteed Mushrooms

Chicken Breast with Sautéed Mushrooms



Mushroom lovers, this is for you! These mushrooms sautéed with garlic and sherry vinegar are incredibly flavorful, you’ll want to put them on everything. (Leftovers taste great in an omelette!)
Total Time: 48 min.
Prep Time: 10 min.
Cooking Time: 38 min.
Yield: 4 servings
Ingredients:
1½ tsp. olive oil, divided use
4 (4-oz.) raw chicken breasts, boneless, skinless
4 medium shallots, chopped
4 cloves garlic, chopped
1 lb. sliced mushrooms
1 Tbsp. chopped fresh rosemary (or 2 Tbsp. dried rosemary)
2 Tbsp. dry sherry (optional)
½ cup  low-sodium organic chicken broth
Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
Preparation:
1. Heat 1 tsp. oil in medium skillet over medium-high heat.
2. Add chicken; cook for 3 minutes on each side. Remove from pan. Keep warm.
3. Heat remaining ½ tsp. oil over medium-high heat.
4. Add shallots; cook, stirring frequently, for 3 to 4 minutes, on until translucent.
5. Add garlic; cook, stirring frequently, for 1 minute.
6. Add mushrooms and rosemary; cook, stirring occasionally, for 10 minutes, or until mushrooms release all their liquid.
7. Add sherry (if desired) and broth. Season with salt and pepper, if desired; cook, stirring occasionally, for 10 minutes.
8. Add chicken; cook for 5 minutes, or until chicken is no longer pink in the middle.
9. Place a chicken breast on each of four serving plates. Top with mushroom mixture.

Authors
Beachbody
Grilled chicken breast with mushrooms nutrition facts and meal plan portions

Labels:

Comments

Post a Comment

Popular posts from this blog

Peanut Butter Cups

Peanut Butter Shakeology Cups Peanut butter and chocolate combine in these Peanut Butter Shakeology Cups for a new take on this classic candy.   Course   Dessert, Shakeology   Prep Time   35   mins   Cook Time   1   min   Total Time   36   mins   Servings   12   servings, 1 cup each   Calories   74   kcal   Author   Beachbody Ingredients ¼   cup   dark chocolate morsels 2   scoops   Chocolate Vegan Shakeology 1   Tbsp.   psyllium husk powder ½   cup   pumpkin puree 6   tsp.   all-natural smooth peanut butter   divided use Instructions Prepare twelve mini muffin cups by lining with muffin papers. Place morsels in microwave-safe container. Microwave on 50% power for 30 seconds; stir; microwave for an additional 30 to 45 seconds or until just melted. Do not overcook. Set aside. Place Shakeo...
Post a Comment
Read more

Raw Cauliflower Tabbouleh

The tabbouleh recipe  Clean Plates  founder Jared Koch included in  The Clean Plates Cookbook  is one of those  trompe l’oeil  dishes that play tricks on the eyes. It’s a gluten-free and raw-diet-friendly recipe from Los Angeles’s M Café, and what looks like a traditional grain-based tabbouleh is actually ground cauliflower. The cauliflower adds texture to the herby salad, but its purpose goes beyond that: It’s also a sneaky way to get a big dose of veggies onto your plate. Read more:  Raw Cauliflower Tabbouleh | eat clean recipes - Team Wave Fit   Sign Up For Team Wave Fit  Daily Email Makes 6 to 8 side-dish servings (about 7 cups) Start to Finish: 40 minutes Ingredients Juice of 1 to 2 lemons 2 pounds cauliflower, cored and cut into large bite-size pieces (about 6½ cups florets) 1 large cucumber--halved lengthwise, seeded and cut into ¼-inch dice (about 2 cups) 1 large tomato, cut into ¼-inch dice (about ...
Post a Comment
Read more
Do you add lemon to your water? I do and here are five reasons why you should to. Lemon juice helps replenish body salts especially after a strenuous workout session It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases It helps reducing pain and inflammation in joints and knees as it dissolves uric acid Having warm lemon juice early in the morning helps flush out toxins Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
Post a Comment
Read more