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Love Yourself Fit


What if you simply devoted this year to loving yourself more? I know for me this is part of the process to feeling better and looking better. Starting with a positive mindset can change how you view yourself and your fitness journey. 

Are you ready to lose weight and reclaim your health do you struggle with motivation? Or maybe you've tried other diet and exercise plans, only to fall back into your old habits within a few days? Trust me, I get it. Losing weight can be challenging, and that's why I am inviting you to join my Love Yourself Fit Challenge. You will be part of a community of likeminded women who are looking to make a change. Our fitness programs will help you stay motivated while you shed stubborn weight and create a stronger, leaner, healthier body.

Here's why it works: You are not alone when you do the Challenge! You'll cheer each other to success as you follow our simple and effective customized eating and training plan.

Each step of the way, you'll receive guidance from me Christine Chowning your coach and the other coaches in the group. We have helped hundreds of people transform their bodies and lives, and you'll have daily access to us through our private Facebook group.
Join the Love Yourself Fit Challenge and you'll finally lose the weight and relieve any motivation shortage you've been feeling. You'll feel and look stronger, slimmer, healthier—By the end of the program, you'll have all the knowledge you need to stay on track—and keep it for life.

This Group: 

• Grants you access to the Challenge group, where you can learn and discuss with other member recipes, meal plans, tips and help each other stay motivated.
• Sets you up with our simple, easy-to-follow meal plan. While our goal is to teach you how to lose weight and revitalize your health without dieting, we realize there can be a lot of anxiety around what, exactly, you should be eating. That’s why we’re arming you with our Eat Clean to Get Lean meal plan, complete with weekly shopping lists and simple, fast recipes that taste amazing.
• I will help you find an effective workout videos that will help you transform your health and body right at home. No matter where you’re starting—whether you have 50+ pounds to lose or are looking to kick it up a notch—you’ll find the perfect 25-30-minute workout video for you.
• Teaches you how to eat and move for your healthiest body with daily lessons, tips, and tricks from your coaches Christine, Jennifer and Theresa.
• We will help you start your " Love Yourself Fit" Journey. If you could use a daily dose of positivity, in a safe private environment to reach your health and fitness goals... and learn to love your WHOLE self again, then this is the perfect group for you!!

Here is what is next:

Fill out the application below to be considered for a spot in this group. Space is limited to only 5 new group members in order to allow me to provide you with the time and attention you deserve!!

https://christinechowning.wufoo.com/forms/q1mnafin08wpwy6/


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