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Week 2 Meal Plan

I was sick last week with a cold. But I did well with sticking to my meal plan. My first week I was having sugar withdraws and mild headaches and I was tired. All part of the whole30 experience.
As of today I do feel good and ready to tackle my second week. I thought I would share my week 2 of whole30 meal plan with you. Now I know they say no Shakeology but that would be like asking me to stop taking my vitamins. I made the choice to continue with shakeology and I am glad I did. Because getting use to 3 meals a day is a change from 6 so that extra snack helps me from feeling hungry.
I will also be starting our newest workout from beachbody Core De Force tomorrow and I am so excited to be opening a Test Group which will start on the 7th of November.
In this group I will basically walk you through everything you need to know about the program. How to navigate the meal plan, I will give you recipes, tips, daily accountability and support so that you start and finish the program to get the results that you want. Does this sound like something you would like to do? Message me for more details at christine.chowning@yahoo.com


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